Creating Healthy Habits with Sherie

January 24 | 4-5:30pm | $25 | Sign up HERE!

Finding your why and how. Establishing healthy habits, routines, and daily rituals can help the flow of your daily life. This workshop will begin with an all levels yoga practice that allows participants to connect with their own body and mind. We will work through a guided meditation and journaling session to uncover habits to keep and habits to let go of, so you can live your fullest happiest life. 

Participants should bring a yoga mat, journal, and pen.

*Everyone will be spaced out comfortably 6ft apart, please wear a mask upon arrival*

January 29 | 7-8pm | $25 | Sign up HERE!

 Join Paige Pichler for a full moon class featuring an astrology chat, journaling session and kundalini breathwork! This class will help you align with the January full moon in Leo, bringing about a sustainable transformation while providing you with support and tools to move through stress. You'll finish feeling expanded, supported and more trusting of your unique path.

Participants should bring a yoga mat, journal, and pen.

*Everyone will be spaced out comfortably 6ft apart, please wear a mask upon arrival*

January 30 | 11am-1pm | $33 | Sign up HERE!

Come learn the basics of human design and how it can completely transform how you view yourself, and better understand your unique energetic signature.

Luke will lead the group through an intuitive movement session to bring awareness away from the analytical mind and into the feeling, knowing and being of our bodies and hearts. This will cultivate embodiedack awareness in key areas, acknowledging and accessing the innate intelligence of intuition and feeling.

Emily will then begin the human design portion. Human Design is the science of the energetic body and a guide on how we're meant to exchange our energy with the world around us. It shows us how we're uniquely wired to make decisions, and the inherent gifts we came into this life with that serve to accomplish our purpose in the world.

We will go over your energy type, strategy and authority. The three most important parts of your chart to align with before diving any deeper. If time we'll go into the energy centers followed by a Q&A.

We will close the workshop with a meditation and ritual using personalized intentions related to our Human Design. This is to integrate the knowledge gain from the workshop and to build internal harmony and aligned action moving forward fromwhat we learned.

Before the workshop please go to either:
myhumandesign.com or mybodygraph.com and enter in: birth date, birth time, and birth place.

If you would like a chart reading before or after the workshop please contact Emily at ekbillick@gmail.com

Make sure to bring a mat, water, and a journal. Sign up by Jan 20th to get discounted rate!

*Everyone will be spaced out comfortably 6ft apart, please wear a mask upon arrival*